Meet Me on the Mat!
Let's Stretch, Strengthen, & Re-center!
Join Dynamic Yoga Journey
Strength | Flexibility | Energy | Focus
YOGA: STRETCHING & STRENGTHENING
From down dog to up dog from plank to reverse plank. I encourage you to hop into our fun-filled yoga sessions on Zoom! Let's get stronger, more flexible, and energized together!
THE G-TAT COURSE
Also take our transformative Go-Tos for All Times (G-TAT) course. It is the dynamic spirit journey for you if you want to achieve calm, resist negativity, find inner strength and calm, and refocus.
In this course, I will teach you techniques that will shape and strengthen good habits that help banish negativity and allow you to reset and re-center as a more powerful and spiritually centered you. Whether you are experiencing good times, bad times, or the times in between; G-TAT will benefit you.
WHO AM I?
Hello! I'm Maureen "Karama" Forbes. I'm a single mom with a full-time job. Helping women re-center, find their spiritual selves and yoga are my passions. I am a certified Hatha Yoga Instructor with close to 20 years of practice and yoga teaching experience. Throughout the years, I have taught numerous classes at several well-known Miami and Ft. Lauderdale, Florida area gyms. My yoga classes leave you feeling relaxed, rejuvenated, and ready to take on your day! Classes are never the same twice.
Subscribe! Leave an email of interest in G-TAT.
-- ALL SESSIONS ARE CURRENTLY HELD ONLINE VIA ZOOM --
Send an email to join us for some fun, cool, and empowering yoga fitness sessions! Come meet me
on the mat!
Follow @dyjyogatribe on Instagram!
Thinking about taking up yoga? Follow me on Instagram to begin experiencing the motivating and empowering force of yoga -- all while having opportunities to try a few yoga moves. How? Just join my FUN & FREE Instagram Live sessions. What's better than that? So, come on! MEET ME ON THE MAT!