DYJ Logo Final (4).png

Meet Me on the Mat!

Get In Touch
  • HOME

  • ABOUT

  • CLASSES

  • PLANS & PRICING

  • FAQ

  • VIDEOS

  • BLOG

  • CONTACT

  • TESTIMONIALS

  • More

    Use tab to navigate through the menu items.
    • Instagram
    0
    • All Posts
    • My Top 5
    • Necessary Yoga
    Search
    Maureen 'Karama' Forbes
    • Jun 4, 2021
    • 1 min

    June Happenings: 2021

    Even as an adult, I enjoy children’s literature. So, June is a good time to celebrate Maurice Sendak’s birthday, June 10th. This author...

    Maureen 'Karama' Forbes
    • May 8, 2021
    • 2 min

    5 Yoga Moves for Morning Energy

    Too often, we are startled awake by our alarm clocks and we're off to the races. At other times we roll over and wonder how the morning...

    Maureen 'Karama' Forbes
    • Apr 2, 2021
    • 2 min

    Why Participants Get Hurt Practicing Yoga & Ways to Avoid Injuries

    Hi Guys, 👋🏽 As this month brings us International World health day (April 7th), it seemed appropriate to discuss a few reasons why...

    Maureen 'Karama' Forbes
    • Mar 1, 2021
    • 3 min

    WHEN COVID CAME KNOCKING, COURAGE ANSWERED

    Starting something new in the face of the scary and unknown takes courage. I am following through.

    Maureen 'Karama' Forbes
    • Feb 1, 2021
    • 3 min

    The Greatest of These is LOVE

    I read about romance, watched it on TV, dreamt about, and inhaled and exhaled it.

    Maureen 'Karama' Forbes
    • Jan 1, 2021
    • 3 min

    A journey of a thousand miles must begin with a simple step. HAPPY NEW YEAR!

    A New Year, an Interesting Life Challenge Whoever coined that simple step, often-used adage was right. January, a fitting name for the...

    Maureen 'Karama' Forbes
    • Nov 27, 2020
    • 2 min

    Why You Need Yoga During the Holiday Season

    Practiced with intent, yoga focuses the mind and prevents it from wandering.

    Karama
    • Sep 21, 2020
    • 1 min

    My Top 5 Dishes

    What's most delicious to you?

    Karama
    • Sep 21, 2020
    • 2 min

    My Top 5 Podcasts

    Do you listen podcasts?

    Karama
    • Jul 4, 2020
    • 2 min

    These are my top-5 yoga poses and here's why...

    Talk about focus, strength & empowerment!

     

    ©2021 by Dynamic Yoga Journey | Maureen "Karama" Forbes | Miami and Fort Lauderdale, Florida area and beyond.