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Can beginners take your classes?
If you are just beginning your yoga journey, you are welcomed to join our DYJ Yoga Tribe.
Our sessions are multi-level, so beginners can practice and learn poses at their own pace. Also, optional poses are suggested throughout each session. We recommend that you have a hand towel and yoga block available. These aren't required but new yoginis can find them helpful.
Are classes online?
Yes. We offer all classes via the Zoom platform. Login information is sent weekly to each member of the DYJ Yoga Tribe.